Friday, September 25, 2009

Creaking Knees - Not for the Squeamish

Here is how I'll be able to tell if the Egoscue Method works or not: going up the stairs, my knees creak horribly. After a few months of daily Egoscue exercises - do you think that that noise might just go away? My Egoscue therapist does! I took this video the same day that I started the ecises.

No comments:

Post a Comment